
Coaching by
Russ Bignell
Certified Mens Personal Development Coach
CLARITY - EMPOWER - THRIVE
If this is the year when you are determined to ‘sort yourself out’, read on.
I’m Russ - I’m a fully qualified, men’s personal development coach. This means I can help you get from the stuck place you’re in right now, whether that’s in a relationship, job, self-sabotage mindset, or everyday life situation that isn’t working for you on a deep fulfilment level, to one of true personal fulfilment.
I truly believe we’re all worthy of leading a meaningful life. One where we’re doing what we want to do, surrounded by people we want to do it with. The conforming rules and regulations you’re feeling which are keeping you stuck, can be cast off. You can be a happier, more fulfilled version of yourself. My mission is to get you there.
I’m a holistic coach. I deal in issues such as:
Low Confidence + Self Doubt
Career changes / Starting a business
ADHD
Work stresses
Healthy habits
Getting rid of negative thoughts and beliefs from restricted upbringings,
Broken or challenging relationships,
Fatherhood struggles
Limiting Mindset + Language (THE BIG ONE!)
Often the thing we think is the problem isn’t really the problem. We need to take a whole life inventory view which can lead to you feeling truly free to be yourself, and support those around you.
“THE WAY WE TALK TO OURSELVES MATTERS”
— Russ Bignell

My approach is one of establishing clarity with regards to your real issues, ongoing weekly support and check-ins to keep you on track, empowering you to take control of the troubling aspects of your life, and truly thrive as a balanced human being with great personal relationships, and a bright future. I’m your accountability partner, who won’t let you down. I’m your personal champion.
I use my signature SURGE© framework of coaching. This is based on a surfing analogy, and includes you learning to identify and surf the best waves, metaphorically speaking, so that you can enjoy the ride.
Why am I qualified to guide you there?
I am a qualified level 5 life coach. I’m passionate about men’s mind health. I’m compassionate. But mostly I’ve been there too. I had a very challenging upbringing, and felt I was all alone trying to figure out my place in the world. I fell into certain traps - putting work first, believing I was stuck being the person I was with a very limited mindset, chasing conventional achievement rather than joy. This ultimately led me to serious illness and a message from my body that I couldn’t go on as I was. I had to change and move forwards with confidence and clarity, and an understanding of what makes us happy in life.
I retrained as a coach, as I was aware part of my path in life is to help empower others, and have since helped numerous men from different walks of life go from a very bad place to a very good place. I’m proud of this and of all my clients transformations to date but I won’t stop there. Coaching is incredibly powerful and transformative, and I want to spread that message as much as possible. But don’t take my word for it see my reviews page!
“Russ's life coaching has been amazing for my confidence in setting up my business. His tailored approach and insightful guidance helped me push myself, when I needed it the most. With his support, I've shifted from hesitation to determination, embracing challenges with newfound clarity. His emphasis on recognising the strengths within me and being there to listen to all the issues I create and turn them into a positive is something I have really needed on this new journey. I highly recommend Russ to anyone seeking a growth in overall confidence and a guide in the right direction.” Tom

Next steps - contact me for free and see if coaching is for you.
There’s no commitment, pressure, or obligation.